Breastfeeding
Latch, positions, pain, milk flow, cluster feeding and pumping — short and practical.
Open the breastfeeding guideGuides • checklists • daily life & workouts
Infant Nursing Tips
Practical breastfeeding tips — plus smart choices for nursing bras, nursing clothes, and maternity clothes. Built for fast answers, not long lectures.
Informational only — not medical advice. For fever, severe pain, or concerns about intake/wet diapers/weight gain: contact your provider or lactation support.
Choose a topic
Jump straight to what you need right now.
Nursing bras
Fit, support, materials, wired vs wireless, plus a quick buying checklist.
Open the nursing bra guideNursing & maternity clothes
Daily outfits, layering, capsule wardrobe, and workout tips.
Start with nursing clothesMake the tips easier to use with Plumpy
Track feeds and pumping, save quick notes, and spot patterns when days blur together.
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About the Plumpy feeding tracking
You get value without the app — the app just makes it easier to apply the tips consistently.
Where tracking helps most
- “Which side last?” Helpful when you’re tired.
- “How often today?” Spot patterns across a day.
- Pumping + breastfeeding Keep quick notes on what worked.
- Workouts Time a feed/pump for comfort.
No hype — just utility
Use a baby feeding app for tracking and overview (side, timing,
The link goes to Plumpy.app and opens in a new tab.
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